Where To Eat Gluten-Free Paella In Valencia
The city’s signature dish, from menus that mark it gluten-free.
Paella is naturally gluten-free until someone adds a stock cube. These places list gluten-free rice dishes on their menus; their tiers differ, so check each one and ask about the stock. Most arroces are made to order for two or more, so book ahead.
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Somni Restaurante
100% GFSomni, in Campanar, serves Syrian-Mediterranean cooking such as kibbeh, pitta, slow-roasted milk-fed lamb pastel and a kataifi-and-orange dessert. It is a sit-down restaurant for lunch and dinner.
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Casa Carmela
Coeliac-association advisedAn arrocería on Isabel de Villena in Cabanyal cooking paella and other rice dishes. The carta lists gluten-free bread; it also has fried calamari, fried little fish and ham croquettes.
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LALOLA Restaurante
Coeliac-association advisedAn arrocería near the Cathedral in Ciutat Vella cooking Valencian paellas, from the paella valenciana with free-range chicken to seafood paella, plus gluten-free bread with tomato and all i oli.
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Arrocería Ricepaella Delivery Take Away
Coeliac-association advisedA rice and paella takeaway on Carrer del Músic Peydró in Ciutat Vella. The menu tags five dishes 'Gluten-free': the cauliflower and ribs rice, cherry and vegetable rice, seafood rice, baked rice and esgarraet.
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Líndala Restobar
Coeliac-association advisedLíndala Restobar is a Mediterranean restaurant in Cabanyal, cooking 'con toques de aquí y de allá' per ACECOVA's listing. Gluten-free food is a short 'Opciones sin gluten' section on the carta.
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Malkebien
Coeliac-association advisedA Mediterranean restaurant in Rascanya. Its website mentions 'una gama de opciones sin gluten' (plus lactose-free options) but publishes no menu or allergen list.
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Noray
Coeliac-association advisedA seafood and rice arrocería at El Puig beach. The carta marks coeliac-suitable dishes with an icon, and there is a 'Menú Celíacos' (€40).
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Comidas Garrido
Coeliac-association advisedA home-cooking takeaway on Àngel Guimerà in Extramurs that works mostly to order. Its online carta marks some dishes 'apto para celíacos' alongside dishes with gluten such as lasagne, macaroni, breaded puntillas, chicken croquetón and panga a la romana.
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La Colonia de Carmela
Coeliac-association advisedA seafood and rice restaurant on Avenida Mare Nostrum on the Alboraia seafront. The only gluten-free item the menu names is the bread service (€1.75); no dish is marked gluten-free.
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Civera Marisquería
Coeliac-association advisedA seafood restaurant (marisquería) on Carrer de Mossén Femades in Ciutat Vella. Its menu is not published as text online, so ask on the day which dishes are gluten-free.
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Mey Chen
Coeliac-association advisedA Chinese restaurant on Primado Reig in Benimaclet with a separate gluten-free menu (carta sin gluten), from fried rice with prawns and rice noodles with beef to lemon chicken.
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Bar Cassalla
OptionsBar Cassalla lists a full numbered EU-allergen chart for every dish and offers a dedicated gluten-free bread basket, but the site is upfront that it can't rule out accidental trace contact — a GF-options kitchen with good labelling, not a dedicated one. The paella and rice list is the strength here, alongside tinned seafood and tapas. Open long hours daily, into the early morning.
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Casa Navarro
OptionsA seafront rice house in Patacona (Alboraia) where every rice dish and fideuà can be made for coeliacs, from tuna-belly paella to lobster paella and scallop meloso. The two-serving minimum makes it a place to share.
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Restaurante Ampar - Valencia
OptionsRestaurante Ampar marks its menu with a per-dish icon system — a circled S for dishes suitable for celiacs, a wheat-stalk icon for ones adaptable on request — covering starters like burrata-topped tomato salad and foie turrón, through to a full range of rice dishes (paella valenciana, arròs del senyoret, lobster with garlic shoots) and desserts. It's fine dining, with prices to match, and the allergy-icon system is more granular than a general 'ask your waiter' disclaimer.
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A huevo
OptionsA huevo publishes a full 'Carta Sin Gluten' with EU allergen numbering on every dish, covering its creative Spanish small plates — cracked-egg 'ahuevos' with jamón, burrata with roasted pumpkin, a whole GF bread basket with olive oil. The site's own disclaimer warns dishes may carry allergen traces from the cooking process, so it's a GF-options kitchen rather than a dedicated one. Good for a trendy dinner out, not a zero-risk one.
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Oslo
OptionsOslo is a vegetarian and vegan restaurant in Ciutat Vella whose carta marks dishes as gluten-free or available in a gluten-free version, from vegetable ceviche and sushi poké to aubergine musaca and matcha cheesecake.
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